Done-For-You Exercise Routines
With the Fonz Mobile App, you'll receive customized exercise routines for up to 8 tweeks.
In the app, you'll have videos that show you exactly how to perform each movement, so you'll know you're exercising safely and with maximum benefit.
Fonz Mobile App
Your Plan is displayed with options to exchange foods for preferences.
Keep a food and exercise journal, sync with FitBit and supported wearables.
Plan and track your schedule in a list or a calender view.
Find your favorite excercises from my database of nearly 1,000 excercise videos.
Watch videos of each excercise movements and follow instructions, steps, reps, weight, speed and distance etc.
Keep track of your weight changes and goals.
Gives you a summary of today's activities and totals.
Receive daily fit tips and inspirational messages.
View and manage your healthy food list for shopping.
Add custom foods easily from nutritional labels.
Experience MyMoves Workout
Follow simple workout routines customized to your level of fitness
Learn how to exercise properly with video demonstrations of various movements
Enjoy tracking your progress on your smartphone
Ask questions and get feedback from your coach
Features
The MyMoves Details
screen displays specific information about each exercise movement. This includes video content link, instructions, sets, repetitions, weight, speed, distance, etc. The Details screen also allows exchanging of exercises, adding additional sets and repetitions and deletion of these items.
Calender View
Use the convenient MyMoves calendar to view and plan your workout schedule. Touch on a day to view the exercises assigned. Once you have completed the exercise, touch on the box to mark as done. Touch on the exercise to see the Exercise Details screen.
List View
The List View of MyMoves allows you to see at-a-glance your schedule of past and upcoming workouts. Check boxes are made available to identify which workouts have been completed. Quickly jump to any day's workout or toggle back to the Calendar view.
Exercise Database
Search the database of nearly 1,000 exercise videos. Refine your search by body part or search tag keywords such as kettlebell, dumbbell, yoga and more. Can't find the video you need? Upload your own custom exercise video links from Youtube or Vimeo.
